Each Episode I am so grateful for the great minds and hearts I get to sit down with and have a conversation about the hard spaces of our 20s. Check them out below!
Kelley Oldham owns Cultivate Counseling Group in Chicago and has been a therapist for 14 years. She loves the work of therapy and plans to do it as long as she is able. She is married to her husband, Chad, who owns the practice with her. They have 3 young daughters whom they're raising in the city. Spending most of her time seeing clients or being with her children, Kelley spends a lot of time thinking about how people grow and develop. She believes that participation in therapy and close relationships are a beautiful opportunity to understand why we are the way we are and how we can heal. In her free time she loves to listen to live music, read, spend time with loved ones, and enjoy a good glass of wine.
Hello my name is Katia Hiestand and I am a licensed professional counselor and I'm honored to have the opportunity to speak with Brenna Koss on the topic of loneliness. I love the outdoors, listening to music and I especially love talking with people and learning new things. Social connection is something that has been so crucial in my life and I think it's so important to have real conversations about some of the challenges that face us as we seek to connect with others in a world that is full of distractions. In my free time I love hiking, grabbing coffee with a friend and listening to podcasts!
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